Michael Updated

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New Discussion on Mar 4
Joichi Ito: For me, the main thing with legs is that when you start meditating for longer periods, they can fall asleep or your posture can get saggy. For shorter periods, posture seems to be less important th...
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Michael Arnold: Re fatigue: I was thinking about that - I made a couple longer attempts and fatigue came in like distraction’s second feature. I’ve been feeling like I “land” in a better position and require fewe...
New Discussion on Mar 4
Joichi Ito: I hate it when that happens. :-)